Constrained Evolution and the Convergent Design of Extraterrestrial Intelligence

To the point

Real life follows the rules of chemistry, physics, and ecology, which limit what kinds of beings and technologies can evolve, so while sci‑fi aliens can be wildly weird, actual intelligent life would likely be mobile, bilateral, forward‑facing, and culturally cumulative because energy, memory, and tool use only appear under specific environmental conditions.

Family Resemblance: Why Intelligent Extraterrestrials May Look Strangely Familiar
skeptic.com

Family Resemblance: Why Intelligent Extraterrestrials May Look Strangely Familiar

There’s a kind of storytelling tariff that sci-fi thrillers pay: the alien has to be visually—and physiologically—“other.” The more it resembles us, the less it feels like an invasion, and the less it sells popcorn. So, filmmakers crank the dials. Alien is the perfect example: a creature